Stinging Nettles are wonderful! Not only are the unusually high in protein for a plant, but they contain a lot of vitamins A & C, iron, calcium and potassium. Stinging Nettle can be substituted anywhere you would usually use spinach or even kale. Continue reading
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I am a wife, mother, and a Certified Master Herbalist. I believe in natural, organic living and try to be as sustainable as possible. I love crafts of all kinds, anything DIY, gardening, reading, being out doors, and any old, manual farm or household tool I can get my hands on!